Presenter: Amber Ramey, Composure Self Care, LLC
Amber will touch on these topics: Understand How Stress affects us physiologically Management vs relief common self care strategies self advocacy How massage can help
The Women's Empowerment and Business Owners' Networking Development is a women-only networking group of the East Bay Chamber of Commerce. The group meets every other Tuesday at 9:00 am at the Chamber office, bringing life-balance, education and resources to women in business and career professionals in the East Bay.
It is WEBOND's mission to support, educate and empower women to be their best both physically and financially through uniting and building each other up and providing a platform in which to share resources that encourage personal growth and a prosperous community.
$5 admission fee