Date: 4/17/2013
Time: 9:00 TO 10:00

16 Cutler Street
Warren, RI 02885

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Event Description: Learn the history of Kefir and the benefits of regularly consuming it. Sample both dairy and water kefir.
 
Kefir (pronounced: kuh-fear) is a cultured probiotic beverage. It is considered the “Champagne of Milks.” Kefir is a wonderful beverage with many times the amount of beneficial bacteria and yeast than any other milk product. It is superior to yogurt in its ability to enhance intestinal flora, or microbiota.

Speaker: Dawn Parente | Owner: Eat Yourself Healthy / Body, Mind and Spirit
Dawn is passionate about good, nutritious food. Dawn is a Certified Nutritional Consultant, AADP Holistic Health Practitioner, Crystal Reiki II and Integrated Energy Therapy (IET) Practitioner.
Dawn learned at a young age that good health comes not only from physical activity but from a good diet as well. Not only eating healthy, but living a healthy lifestyle is a main part in Dawn's life. A healthy body serves a healthy mind and spirit.
www.eatyourselfhealthy.webs.com

We are accepting non-perishable food item  donations in lieu of an entry fee


Directions:
East Bay Chamber Community Room, 16 Cutler STreet, Suite 102, Warren

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